
Welcome to Total Motion Athlete – The Mitchem Method
I’ve trained, coached, and competed for decades across multiple sports.
But more than ever, I believe the modern athlete should be:
Mobile, Elastic, Strong, Fast, Durable
That’s what the Mitchem Method is about – Whether you’re starting new, rebuilding from injury, seeking longevity, or looking to develop elite / world class athleticism…. You’re in the right place!
Let’s build THE Versatile Athlete – together.
#TotalMotionAthlete #TheMitchemMethod #VersatileAthlete
Let’s build THE Versatile Athlete – together.
What We Offer
Programs
Specialties
- Versatile Athlete Training
- Youth Athlete Development
- Comeback & Rebuild Coaching
- Men’s Longevity & Athletic Performance
- Women’s Functional Strength, Vitality, and Confidence
Jeremy Mitchem
Owner and Primary Coach of Total Motion Athlete – The Mitchem Method
Jeremy Mitchem is a multi-sport and certified ATG coach, and the founder of Total Motion Athlete – The Mitchem Method – A training approach built on real-world movement, strength through length, durability, and versatility.
A former AAU and high school basketball standout, Jeremy went on to play collegiate soccer and later coached at the collegiate level for 6 years. He holds a Master of Science in Athletic Coaching Education from West Virginia University and currently coaches high school basketball at a competitive 5A program in South Carolina, as well as youth soccer. More than an athlete or coach, Jeremy is a husband and father of four, committed to helping others move better, feel stronger, and perform at their best – whether they’re youth athletes, adults returning from injury or looking to regain their child-like joy and confidence, or anyone striving to become THE versatile athlete.
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